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𝚃𝚘𝚣𝚊 𝚡𝚊𝚟𝚘𝚍𝚊 𝚜𝚊𝚢𝚛 𝚚𝚒𝚕𝚒𝚜𝚑 𝚓𝚞𝚍𝚊 𝚏𝚘𝚢𝚍𝚊𝚕𝚒:
𝙰𝚜𝚊𝚋𝚕𝚊𝚛𝚒𝚗𝚐𝚒𝚣𝚗𝚒 𝚝𝚒𝚗𝚌𝚑𝚕𝚊𝚗𝚝𝚒𝚛𝚊𝚍𝚒
𝙺𝚊𝚢𝚏𝚒𝚢𝚊𝚝𝚒𝚗𝚐𝚒𝚣𝚗𝚒 𝚔𝚘𝚝𝚊𝚛𝚊𝚍𝚒
𝚃𝚊𝚋𝚒𝚊𝚝𝚐𝚊 𝚋𝚘𝚕𝚐𝚊𝚗 𝚖𝚎𝚡𝚛𝚒𝚗𝚐𝚒𝚣𝚗𝚒 𝚘𝚜𝚑𝚒𝚛𝚊𝚍𝚒
𝚁𝚞𝚡𝚒𝚢 𝚓𝚒𝚑𝚊𝚝𝚍𝚊𝚗 𝚘𝚣𝚞𝚚𝚊 𝚘𝚕𝚊𝚜𝚒z
Шайх Абдулазиз ТорифийShaxsiy Rivojlanishga Islomiy Yondashuv 
1] Meditatsiya - Zikr.
2] Maqsad - Yashi Niyat.
3]Erta uyg'onish - Bomdod.
4] O'rganish - Ilm Izlash.
5] Kun Tartibi - 5 vaqt namoz.
6] Minnatdorchilik -Shukronalik
7] Sog'lom ovqatlanish - Sunnatga amal qilish.
8] Jismoniy mashq - Tana Bu Omonat.
9] Dieta Qilish - Ro'za Tutish.
1] Meditatsiya - Zikr.
2] Maqsad - Yashi Niyat.
3]Erta uyg'onish - Bomdod.
4] O'rganish - Ilm Izlash.
5] Kun Tartibi - 5 vaqt namoz.
6] Minnatdorchilik -Shukronalik
7] Sog'lom ovqatlanish - Sunnatga amal qilish.
8] Jismoniy mashq - Tana Bu Omonat.
9] Dieta Qilish - Ro'za Tutish.
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